This resource guide was created specifically for family, caregivers, and partners of those living with bipolar disorder. The books, videos, classes, and groups included have been carefully vetted for up-to-date accuracy for 2024. I hope they can help you communicate more effectively, manage crises, and grow compassion for your family and yourself.

This comprehensive guide provides a thoughtfully curated list of the best support resources for bipolar disorder in 2024. Remember that not every treatment, philosophy, or style will work for everyone, so take what you like and leave the rest.